what to expect
from ZEN METHOD
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Hello!
All relationships start with an introduction! Free virtual consultations are arranged for each new client during the "pre-booking phase" for us to get acquainted. During that initial consultation we will chat by phone, FaceTime or Zoom Meeting in order to get know each other and share our expectations. Before your first consultation or coaching session you will receive an email with an outline of our conversation and the goals we have discussed and will be working to achieve together. Once we have an idea of what areas of your life you are looking to improve or streamline, we can begin structured task lists and resource direction. There is one very important rule: The person booking the sessions must be the person seeking help and must be 100% committed to dedicating their time and opening their mind to change on the path of achieving their goals. I work with my clients as I feel that mutual trust, respect, and a balance of needs with goals are essential in properly processing and prioritizing their lives. |
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Frequently Asked Questions (FAQs):
DUE TO THE COVID-19 PANDEMIC IN-HOME SESSIONS HAVE BEEN INDEFINITELY.
ALL SESSIONS HAVE BEEN CONVERTED TO A VIRTUAL-ONLY FORMAT.
I work with my clients to help them organize and understand their time, space and daily structures to better serve their own needs. Direct participation is important to have the resolution of knowing what you want, what you need, how it serves you in your life and the flexibility of mind to achieve it. Participation may be in the form of completing tasks towards achieving your goals, making decisions to create or discontinue habits that help or hinder your progress, reflecting on experiences to direct your path more efficiently and being open to noticing/sitting with difficulties that may present themselves along the way.
How long are sessions?
Sessions can be any length between one and three hours, with the ideal session being 1-2 hours long. Sessions may be scheduled once a week, biweekly or monthly depending on the goals that each client would like to achieve.
Sessions can be scheduled Monday-Saturday (calendar permitting) between 11am and 4pm.
These time restraints provide proper time for preparation, follow-up emails, task or product list reflections and provide ample time to manage your day around scheduled sessions.
Why can’t I book a gift session for my mother/sister/brother/father/neighbor/friend?
They could really use your help!
Thank you so much! Your friend or family member is lucky to have you! While we love new clients, taking a person’s discomfort with where their life has arrived apart and putting it back together is a big change. While the ultimate goal is to make goals more efficiently achieved in general, forcing someone to do so when they are not yet ready can be incredibly traumatic. Working with people with attachment disorders, widows/widowers and people recovering from trauma has taught me that trust, comfort and moderation are necessary in helping people. No matter the goal, without consent and respect, no progress or healing can be achieved.
DUE TO THE COVID-19 PANDEMIC IN-HOME SESSIONS HAVE BEEN INDEFINITELY.
ALL SESSIONS HAVE BEEN CONVERTED TO A VIRTUAL-ONLY FORMAT.
I work with my clients to help them organize and understand their time, space and daily structures to better serve their own needs. Direct participation is important to have the resolution of knowing what you want, what you need, how it serves you in your life and the flexibility of mind to achieve it. Participation may be in the form of completing tasks towards achieving your goals, making decisions to create or discontinue habits that help or hinder your progress, reflecting on experiences to direct your path more efficiently and being open to noticing/sitting with difficulties that may present themselves along the way.
How long are sessions?
Sessions can be any length between one and three hours, with the ideal session being 1-2 hours long. Sessions may be scheduled once a week, biweekly or monthly depending on the goals that each client would like to achieve.
Sessions can be scheduled Monday-Saturday (calendar permitting) between 11am and 4pm.
These time restraints provide proper time for preparation, follow-up emails, task or product list reflections and provide ample time to manage your day around scheduled sessions.
Why can’t I book a gift session for my mother/sister/brother/father/neighbor/friend?
They could really use your help!
Thank you so much! Your friend or family member is lucky to have you! While we love new clients, taking a person’s discomfort with where their life has arrived apart and putting it back together is a big change. While the ultimate goal is to make goals more efficiently achieved in general, forcing someone to do so when they are not yet ready can be incredibly traumatic. Working with people with attachment disorders, widows/widowers and people recovering from trauma has taught me that trust, comfort and moderation are necessary in helping people. No matter the goal, without consent and respect, no progress or healing can be achieved.